Phone

541-751-3307

Email

admin@mindbodyspirithw.com

Opening Hours

Tues - Sat: 10AM - 6PM

Showing: 21 - 27 of 27 RESULTS
New Moon Ritual

New Moon Ritual – April 2024

Join us as we celebrate the new moon. Sunset Bay State Park West end of the beach near the stream on your left when facing the ocean. Sunday closest to …

Aromatherapy 101 event

Aromatherapy 101

Discover the captivating world of aromatherapy with our aromatherapy class. Immerse yourself in the art of using essential oils and unlock their incredible benefits. Key features of our aromatherapy class …

Wellness management event

Women’s Wellness Group – Managing negative thinking

At the Women’s Wellness Group, we believe in empowering women to prioritize their well-being and cultivate a positive, supportive community. Our main values revolve around establishing healthy boundaries, creating a …

Wellness Group

Women’s Wellness Group – Food & Nutrition

At the Women’s Wellness Group, we believe in empowering women to prioritize their well-being and cultivate a positive, supportive community. Our main values revolve around establishing healthy boundaries, creating a …

Wellness Group

Women’s Wellness Group – Self-Confidence & Self-Esteem

At the Women’s Wellness Group, we believe in empowering women to prioritize their well-being and cultivate a positive, supportive community. Our main values revolve around establishing healthy boundaries, creating a …

Wellness management event

Women’s Wellness Group – Boundaries

At the Women’s Wellness Group, we believe in empowering women to prioritize their well-being and cultivate a positive, supportive community. Our main values revolve around establishing healthy boundaries, creating a …

Self-Care:Holistic Wellness

Self-Care: Nurturing Your Well-being

Today’s fast-paced lifestyle often sidelines self-care, yet it’s essential for physical, mental, and emotional health. Regular exercise, a balanced diet, adequate sleep, mindfulness, and setting boundaries mitigate stress and prevent burnout. It fosters resilience and improves our relationships, underscoring self-care as a necessary foundation for a fulfilling life.