self care Archives - Mind Body Spirit https://mindbodyspirithw.com/tag/self-care/ Where Holistic meets Metaphysical Wed, 30 Oct 2024 22:57:13 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.2 https://i0.wp.com/mindbodyspirithw.com/wp-content/uploads/2023/08/cropped-logo-transparent-bg-1.png?fit=32%2C32&ssl=1 self care Archives - Mind Body Spirit https://mindbodyspirithw.com/tag/self-care/ 32 32 200253706 Book Club https://mindbodyspirithw.com/event/book-club-3/ https://mindbodyspirithw.com/event/book-club-3/#respond Thu, 19 Dec 2024 02:00:00 +0000 https://mindbodyspirithw.com/?post_type=tribe_events&p=4461 πŸ“šβœ¨ Join Our New Book Club! βœ¨πŸ“š Mind Body Spirit Holistic Wellness is excited to announce our new book club, featuring a selection of metaphysical and holistic books that will …

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πŸ“šβœ¨ Join Our New Book Club! βœ¨πŸ“š

Mind Body Spirit Holistic Wellness is excited to announce our new book club, featuring a selection of metaphysical and holistic books that will inspire and enlighten you. Starting on August 14th, we will meet every other Wednesday at 6pm to dive into thought-provoking reads and engage in meaningful discussions.

Every other month, we’ll introduce a new book, giving us plenty of time to explore its ideas deeply and share our insights. Whether you’re a seasoned reader or just beginning your journey into holistic wellness, our book club is the perfect place to connect with like-minded individuals and expand your knowledge. We can’t wait to explore new ideas and perspectives together!

All attendees will receive a discount on books.

#MindBodySpirit #HolisticWellness #BookClub #MetaphysicalBooks #WellnessReads #SpiritualJourney #nationalwellnessmonth

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Book Club https://mindbodyspirithw.com/event/book-club-3-2/ https://mindbodyspirithw.com/event/book-club-3-2/#respond Thu, 05 Dec 2024 02:00:00 +0000 https://mindbodyspirithw.com/event/book-club-4/ πŸ“šβœ¨ Join Our New Book Club! βœ¨πŸ“š Mind Body Spirit Holistic Wellness is excited to announce our new book club, featuring a selection of metaphysical and holistic books that will …

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πŸ“šβœ¨ Join Our New Book Club! βœ¨πŸ“š

Mind Body Spirit Holistic Wellness is excited to announce our new book club, featuring a selection of metaphysical and holistic books that will inspire and enlighten you. Starting on August 14th, we will meet every other Wednesday at 6pm to dive into thought-provoking reads and engage in meaningful discussions.

Every other month, we’ll introduce a new book, giving us plenty of time to explore its ideas deeply and share our insights. Whether you’re a seasoned reader or just beginning your journey into holistic wellness, our book club is the perfect place to connect with like-minded individuals and expand your knowledge. We can’t wait to explore new ideas and perspectives together!

All attendees will receive a discount on books.

#MindBodySpirit #HolisticWellness #BookClub #MetaphysicalBooks #WellnessReads #SpiritualJourney #nationalwellnessmonth

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Book Club https://mindbodyspirithw.com/event/book-club-2/ https://mindbodyspirithw.com/event/book-club-2/#respond Thu, 14 Nov 2024 02:00:00 +0000 https://mindbodyspirithw.com/event/book-club-2/ πŸ“šβœ¨ Join Our New Book Club! βœ¨πŸ“š Mind Body Spirit Holistic Wellness is excited to announce our new book club, featuring a selection of metaphysical and holistic books that will …

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πŸ“šβœ¨ Join Our New Book Club! βœ¨πŸ“š

Mind Body Spirit Holistic Wellness is excited to announce our new book club, featuring a selection of metaphysical and holistic books that will inspire and enlighten you. Starting on August 14th, we will meet every other Wednesday at 6pm to dive into thought-provoking reads and engage in meaningful discussions.

Every other month, we’ll introduce a new book, giving us plenty of time to explore its ideas deeply and share our insights. Whether you’re a seasoned reader or just beginning your journey into holistic wellness, our book club is the perfect place to connect with like-minded individuals and expand your knowledge. We can’t wait to explore new ideas and perspectives together!

All attendees will receive a discount on books.

#MindBodySpirit #HolisticWellness #BookClub #MetaphysicalBooks #WellnessReads #SpiritualJourney #nationalwellnessmonth

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Yoga for all levels https://mindbodyspirithw.com/event/yoga-for-all-levels-2/2024-10-06/ https://mindbodyspirithw.com/event/yoga-for-all-levels-2/2024-10-06/#respond Sun, 06 Oct 2024 19:00:00 +0000 https://mindbodyspirithw.com/event/yoga-for-all-levels-2/2024-08-18/ Event Title: Yoga for All Levels – including chair Yoga Event Location: Mind Body Spirit Wellness Center 1611 Virginia Avenue, Suite 124 North Bend, OR 97459 Event Description: Join us …

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Event Title:

Yoga for All Levels – including chair Yoga

Event Location:

Mind Body Spirit Wellness Center
1611 Virginia Avenue, Suite 124
North Bend, OR 97459

Event Description:

Join us for a revitalizing Yoga for all levels session designed for all levels of experience! Whether you are a seasoned yogi or a complete beginner, this class will provide the perfect blend of challenge and relaxation. Our skilled instructor will guide you through a series of poses that enhance flexibility, strength, and mindfulness.

What to Expect:

  • A variety of yoga poses suitable for all levels
  • Breathing techniques to promote relaxation and focus
  • Guided meditation for mental clarity and peace
  • An inclusive and supportive environment
  • Chair Yoga variations will be offered

What to Bring:

  • Yoga mat (we have some available if you don’t have one)
  • Comfortable clothing
  • Water bottle
  • An open mind and willingness to explore

Registration:

Spaces are limited, so please RSVP to secure your spot.

Cost:

$10 per person

Contact Information:

For more information, contact us at:
πŸ“ž (541) 751-3307
πŸ“§ mindbodyspirithw@gmail.com

#MindBodySpirit #HolisticWellness #Divination #YogaForAll #FindYourZen #CommunityWellness

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Crow Party https://mindbodyspirithw.com/event/crow-party/2024-08-16/ https://mindbodyspirithw.com/event/crow-party/2024-08-16/#respond Sat, 17 Aug 2024 01:00:00 +0000 https://mindbodyspirithw.com/?post_type=tribe_events&p=4283 πŸ–€βœ¨ Join Our Monthly Crow Party! βœ¨πŸ–€ Embrace the mystery and magic at Mind Body Spirit Holistic Wellness’ Crow Party! Come dressed in black and trade trinkets with fellow enthusiasts. …

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πŸ–€βœ¨ Join Our Monthly Crow Party! βœ¨πŸ–€

Embrace the mystery and magic at Mind Body Spirit Holistic Wellness’ Crow Party! Come dressed in black and trade trinkets with fellow enthusiasts. We meet on the third Friday of each month at 6pm for a night of fun, connection, and creativity.

Each month, trinkets are themed and open to your unique interpretation. Bring your favorite items to trade, share a treat, or make a donation. It’s a perfect opportunity to meet like-minded individuals and enjoy a night of magical exchanges!

We look forward to seeing you at our next Crow Party!

2024 Themes –

  • August – Parts
  • September – Fall/Autumn
  • October – Samhain/Halloween
  • November – Thanks
  • December – Yule/Christmas Ornament exchange to celebrate the season

#MindBodySpirit #HolisticWellness #CrowParty #TrinketTrade #CommunityEvent #MysticalGathering #nationalwellnessmonth

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Book Club https://mindbodyspirithw.com/event/book-club/2024-08-14/ https://mindbodyspirithw.com/event/book-club/2024-08-14/#respond Thu, 15 Aug 2024 01:00:00 +0000 https://mindbodyspirithw.com/?post_type=tribe_events&p=4379 πŸ“šβœ¨ Join Our New Book Club! βœ¨πŸ“š Mind Body Spirit Holistic Wellness is excited to announce our new book club, featuring a selection of metaphysical and holistic books that will …

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πŸ“šβœ¨ Join Our New Book Club! βœ¨πŸ“š

Mind Body Spirit Holistic Wellness is excited to announce our new book club, featuring a selection of metaphysical and holistic books that will inspire and enlighten you. Starting on August 14th, we will meet every other Wednesday at 6pm to dive into thought-provoking reads and engage in meaningful discussions.

Every other month, we’ll introduce a new book, giving us plenty of time to explore its ideas deeply and share our insights. Whether you’re a seasoned reader or just beginning your journey into holistic wellness, our book club is the perfect place to connect with like-minded individuals and expand your knowledge. We can’t wait to explore new ideas and perspectives together!

All attendees will receive a discount on books.

#MindBodySpirit #HolisticWellness #BookClub #MetaphysicalBooks #WellnessReads #SpiritualJourney #nationalwellnessmonth

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Plant Magic Seeds of Intuition https://mindbodyspirithw.com/event/how-to-plant-magic-seeds-of-intuition/ https://mindbodyspirithw.com/event/how-to-plant-magic-seeds-of-intuition/#respond Fri, 09 Aug 2024 01:00:00 +0000 https://mindbodyspirithw.com/?post_type=tribe_events&p=4365 Join us on August 8, 2024, at 6 PM @mindbodyspirithw for a powerful and transformative class! We’ll be planting seeds to step more fully into our intuitive powers, harnessing the …

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Join us on August 8, 2024, at 6 PM @mindbodyspirithw for a powerful and transformative class! We’ll be planting seeds to step more fully into our intuitive powers, harnessing the potent energy of the Lion’s Gate Portal. This unique event is designed to help you unlock and embrace your intuitive potential. We can’t wait to see you there and share this incredible experience together. ❀

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Yoga for all levels https://mindbodyspirithw.com/event/yoga-for-all-levels/2024-08-18/ https://mindbodyspirithw.com/event/yoga-for-all-levels/2024-08-18/#respond Sun, 18 Aug 2024 19:00:00 +0000 https://mindbodyspirithw.com/?post_type=tribe_events&p=4363 Event Title: Yoga for All Levels – including chair Yoga Event Location: Mind Body Spirit Wellness Center 1611 Virginia Avenue, Suite 124 North Bend, OR 97459 Event Description: Join us …

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Event Title:

Yoga for All Levels – including chair Yoga

Event Location:

Mind Body Spirit Wellness Center
1611 Virginia Avenue, Suite 124
North Bend, OR 97459

Event Description:

Join us for a revitalizing Yoga for all levels session designed for all levels of experience! Whether you are a seasoned yogi or a complete beginner, this class will provide the perfect blend of challenge and relaxation. Our skilled instructor will guide you through a series of poses that enhance flexibility, strength, and mindfulness.

What to Expect:

  • A variety of yoga poses suitable for all levels
  • Breathing techniques to promote relaxation and focus
  • Guided meditation for mental clarity and peace
  • An inclusive and supportive environment
  • Chair Yoga variations will be offered

What to Bring:

  • Yoga mat (we have some available if you don’t have one)
  • Comfortable clothing
  • Water bottle
  • An open mind and willingness to explore

Registration:

Spaces are limited, so please RSVP to secure your spot.

Cost:

$10 per person

Contact Information:

For more information, contact us at:
πŸ“ž (541) 751-3307
πŸ“§ mindbodyspirithw@gmail.com

#MindBodySpirit #HolisticWellness #Divination #YogaForAll #FindYourZen #CommunityWellness

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Yoga https://mindbodyspirithw.com/event/yoga-2/ https://mindbodyspirithw.com/event/yoga-2/#respond Sun, 04 Aug 2024 19:30:00 +0000 https://mindbodyspirithw.com/?post_type=tribe_events&p=4361 Event Title: Yoga for All Levels Event Location: Mind Body Spirit Wellness Center 1611 Virginia Avenue, Suite 124 North Bend, OR 97459 Event Description: Join us for a revitalizing Yoga …

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Event Title:

Yoga for All Levels

Event Location:

Mind Body Spirit Wellness Center
1611 Virginia Avenue, Suite 124
North Bend, OR 97459

Event Description:

Join us for a revitalizing Yoga session designed for all levels of experience! Whether you are a seasoned yogi or a complete beginner, this class will provide the perfect blend of challenge and relaxation. Our skilled instructor will guide you through a series of poses that enhance flexibility, strength, and mindfulness.

What to Expect:

  • A variety of yoga poses suitable for all levels
  • Breathing techniques to promote relaxation and focus
  • Guided meditation for mental clarity and peace
  • An inclusive and supportive environment

What to Bring:

  • Yoga mat (we have some available if you don’t have one)
  • Comfortable clothing
  • Water bottle
  • An open mind and willingness to explore

Registration:

Spaces are limited, so please RSVP to secure your spot.

Cost:

$10 per person

Contact Information:

For more information, contact us at:
πŸ“ž (541) 751-3307
πŸ“§ mindbodyspirithw@gmail.com

#MindBodySpirit #HolisticWellness #Divination #YogaForAll #FindYourZen #CommunityWellness

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Yoga https://mindbodyspirithw.com/event/yoga/ https://mindbodyspirithw.com/event/yoga/#respond Sun, 21 Jul 2024 19:30:00 +0000 https://mindbodyspirithw.com/?post_type=tribe_events&p=4358 Event Title: Yoga for All Levels Event Location: Mind Body Spirit Wellness Center 1611 Virginia Avenue, Suite 124 North Bend, OR 97459 Event Description: Join us for a revitalizing Yoga …

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]]>
Event Title:

Yoga for All Levels

Event Location:

Mind Body Spirit Wellness Center
1611 Virginia Avenue, Suite 124
North Bend, OR 97459

Event Description:

Join us for a revitalizing Yoga session designed for all levels of experience! Whether you are a seasoned yogi or a complete beginner, this class will provide the perfect blend of challenge and relaxation. Our skilled instructor will guide you through a series of poses that enhance flexibility, strength, and mindfulness.

What to Expect:

  • A variety of yoga poses suitable for all levels
  • Breathing techniques to promote relaxation and focus
  • Guided meditation for mental clarity and peace
  • An inclusive and supportive environment

What to Bring:

  • Yoga mat (we have some available if you don’t have one)
  • Comfortable clothing
  • Water bottle
  • An open mind and willingness to explore

Registration:

Spaces are limited, so please RSVP to secure your spot.

Cost:

$10 per person

Contact Information:

For more information, contact us at:
πŸ“ž (541) 751-3307
πŸ“§ mindbodyspirithw@gmail.com

#MindBodySpirit #HolisticWellness #Divination #YogaForAll #FindYourZen #CommunityWellness

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