Discover the Art of Needle Tatting!

Join us for a relaxing and creative Needle Tatting Class with Sue! Learn this beautiful and delicate craft and leave with the skills to create intricate lace designs.

When: February 22, 2025, at 1:00 PM

Cost: $25 per person (supplies included)

This hands-on class is perfect for beginners or anyone looking to explore a timeless craft. Space is limited, so reserve your spot today!

Call us at 541-751-3307

Email us at mindbodyspirithw@gmail.com

Visit us at 1611 Virginia Avenue, Suite 124, North Bend, OR 97459

#MindBodySpirit #HolisticWellness #NeedleTatting #CreativeWellness #HandmadeArt

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Join us at Mind Body Spirit Holistic Wellness on February 6 at 6pm for an enriching class exploring the many forms of meditation and transformative breath-work techniques. Whether you’re a beginner or looking to deepen your practice, this class will guide you through mindfulness, guided meditations, and energizing breath-work to help you find balance, clarity, and relaxation.

Location: 1611 Virginia Avenue, Suite 124, North Bend, OR 97459
Cost: $15 per person

Space is limited, so reserve your spot today and embark on a journey to holistic wellness!

#MindBodySpirit #HolisticWellness #MeditationWorkshop #SelfCareJourney #BreathWorkHealing

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Self-Love & Detox Workshop

Date: February 14, 2025
Time: 6:00 PM
Cost: $40
Location: Mind Body Spirit Holistic Wellness, 1611 Virginia Avenue, Suite 124, North Bend, OR

I am thrilled to invite you to my next workshop, all about self-love and detox! Together, we’ll explore holistic ways to:
Release old thoughts and sticky emotions
Detoxify the body and clear the heart’s arcline
Simplify your health, reduce stress, and embrace love and acceptance

This workshop includes:
A gift package (valued at the cost of the workshop!) with everything you need for a daily pampering routine free of plastics, artificial fragrances, and hormone-disrupting chemicals
Somatic practices to support lymphatic health and holistic well-being

Space is limited, so don’t miss your chance to nurture your mind, body, and soul with a midwinter pick-me-up that will last a lifetime.

Reserve your spot today!

#MindBodySpirit #HolisticWellness #SelfLove #MidwinterHealing

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Manifest your dreams and goals at our Vision Board Workshop. Join us on Wednesday, March 19, 2025, at 6:00 PM. A vision board is a powerful tool to help you visualize and work toward your aspirations in areas like career, health, relationships, and spirituality.

During this workshop, you’ll craft a personalized board filled with inspiring images, affirmations, and symbols that reflect your goals. This daily reminder will keep you motivated and aligned with your intentions for positive change.

Where: Mind Body Spirit Holistic Wellness
When: March 19, 2025, at 6:00 PM
Cost: $15 (includes all supplies)

Space is limited, so reserve your spot today! Don’t miss this creative opportunity to set your intentions and focus on your dreams.

#MindBodySpirit #VisionBoard #ManifestYourGoals #HolisticWellness #NorthBendEvents

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Join us on Tuesday, January 28th, at 6:00 PM for an enchanting evening exploring the art of crystal healing! Learn how to harness the energetic properties of crystals to promote balance, harmony, and well-being in your life.

Whether you’re curious about the practice or ready to deepen your understanding, this demonstration is the perfect opportunity to connect with the magic of crystals.

Where: Mind Body Spirit Holistic Wellness
When: January 28, 2025, at 6:00 PM

Let the healing energy of crystals guide your journey. We can’t wait to see you there!

#MindBodySpirit #CrystalHealing #HolisticWellness #EnergyHealing #NorthBendEvents

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Discover the therapeutic power of essential oils in this hands-on Aromatherapy Workshop. Learn how to blend oils to support physical, emotional, and spiritual wellness while exploring their history, uses, and safety guidelines. Create your own personalized essential oil blend to take home, tailored to your unique intentions, whether it’s stress relief, energy boosting, or creating a calming atmosphere. Perfect for beginners and enthusiasts alike, this workshop will provide you with practical tools to incorporate aromatherapy into your daily life for holistic well-being.

Join us on Saturday, January 18, at 1 PM. The cost is $15 per person.

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Join us on Saturday, January 3rd, at 6pm

Next Friday, please consider joining me for a very special January 3rd Workshop. As the first workshop of 2025, Magic and The Body will focus on firmly grounding in the power of the Black New Moon, second chances and stable foundations. We will learn to patch and cleanse our auric fields which can become depleted, leaking energy and allowing doubts to penetrate our New Year intentions. Together we will restore our energetic fields and create energy sprays to maintain them in 2025. With so much love, I hope to see you there <3

#MindBodySpirit #HolisticWellness #SelfCareWorkshop #ManifestYourMagic #magicandthebody

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Join us on January 4, 2025, at 1 pm to create your personalized vision board! All supplies will be provided, and the event is completely free. This is the perfect way to start the year with clarity and inspiration. Space is very limited, so please be sure to contact us to register and reserve your spot.

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Mind Body Spirit Holistic Wellness is excited to announce our new book club, featuring a selection of metaphysical and holistic books that will inspire and enlighten you. Starting on August 14th, we will meet every other Wednesday at 6pm to dive into thought-provoking reads and engage in meaningful discussions.

Every other month, we’ll introduce a new book, giving us plenty of time to explore its ideas deeply and share our insights. Whether you’re a seasoned reader or just beginning your journey into holistic wellness, our book club is the perfect place to connect with like-minded individuals and expand your knowledge. We can’t wait to explore new ideas and perspectives together!

All attendees will receive a discount on books.

#MindBodySpirit #HolisticWellness #BookClub #MetaphysicalBooks #WellnessReads #SpiritualJourney #nationalwellnessmonth

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