Unwind, sip, and sweep your way into creativity! Join us for Sip n’ Sweep, an evening of hands-on broom-making and relaxed vibes. You’ll learn how to craft your very own mini whisk broom, choosing from a variety of colors to make it uniquely yours. Whether you use it for energy clearing, altar decor, or just love the witchy aesthetic, your broom will be both beautiful and functional.

We’ll be serving wine to spark inspiration and conversation as we guide you through the traditional art of broom-making. No experience needed — just bring your creativity and a friend (or two)!

Space is limited to 10 — our last event sold out, so reserve your spot early and sweep in some magic!

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Join us on June 17 at 6pm for an enriching class exploring the many forms of meditation and transformative breath-work techniques. Whether you’re a beginner or looking to deepen your practice, this class will guide you through mindfulness, guided meditations, and energizing breath-work to help you find balance, clarity, and relaxation.

Cost: $10 per person

Space is limited, so reserve your spot today and embark on a journey to holistic wellness!

The post Meditation Basics II appeared first on Mind Body Spirit.

Unwind, sip, and sweep your way into creativity! Join us for Sip n’ Sweep, an evening of hands-on broom-making and relaxed vibes. You’ll learn how to craft your very own mini whisk broom, choosing from a variety of colors to make it uniquely yours. Whether you use it for energy clearing, altar decor, or just love the witchy aesthetic, your broom will be both beautiful and functional.

We’ll be serving wine to spark inspiration and conversation as we guide you through the traditional art of broom-making. No experience needed — just bring your creativity and a friend (or two)!

Space is limited — reserve your spot now and sweep in some magic!

The post Sip n’ Sweep appeared first on Mind Body Spirit.

Join us at Mind Body Spirit Holistic Wellness for an enriching meditation workshop exploring the many forms of meditation and transformative breath-work techniques. Whether you’re a beginner or looking to deepen your practice, this class will guide you through mindfulness, guided meditations, and energizing breath-work to help you find balance, clarity, and relaxation.

Location: 1611 Virginia Avenue, Suite 124, North Bend, OR 97459
Cost: $10 per person

Be sure to wear comfortable clothing as we will practicing a guided meditation.

Space is limited, so reserve your spot today and embark on a journey to holistic wellness! Click here for your ticket.

#MindBodySpirit #HolisticWellness #MeditationWorkshop #SelfCareJourney #BreathWorkHealing

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Explore the Magic of Taste!
Our kitchen witchery series explores the five senses of taste: sweet, salty, sour, bitter, and umami. Discover how these tastes can enhance your daily witchcraft practice.

Click here to reserve your space.

Each kitchen witchery class includes:
A hands-on activity with a take-home element
A snack relevant to the topic

Don’t forget to let Dorine know at least three days in advance if you have allergies or dietary restrictions.

February 5th – Sweet

March 5th – Salty

April 10th – Sour

May 7th – Bitter

June 4th – Umami

Spaces are limited—reserve your spot today! Future class dates to be announced.

#MindBodySpirit #HolisticWellness #DailyWitchcraft #TasteMagic

The post Kitchen Witchery – Postponed appeared first on Mind Body Spirit.

Historically, Beltane originated in the ancient Gaelic lands, particularly Ireland, Scotland, and the Isle of Man. The word “Beltane” derives from the Old Irish “Beltene,” meaning “bright fire,” a reference to Belenus, the solar deity whose light and warmth bless the land. Bonfires lit the hillsides, believed to protect the community and livestock, while guiding them into the season of growth and abundance. Cattle were traditionally driven between two fires for purification and blessing, a vivid expression of the sacred fire’s power to cleanse and awaken.

The rituals of Beltane are rooted in the themes of fertility, passion, and the union of divine masculine and feminine energies. This is the time of the Sacred Marriage—the symbolic joining of the God and Goddess, whose union brings life to the Earth. The Goddess, radiant in her May Queen aspect, dances with the youthful Green Man or Horned God, embodiments of nature’s virile force. Together, they represent the balance of energies necessary for the blossoming of life. These deities may take many forms depending on tradition—Rhiannon, Flora, or Blodeuwedd as the Goddess; Cernunnos, Pan, or Belenus as the God.

Ceremonies held at Beltane often center around the maypole, a tall, decorated pole with ribbons attached, which dancers weave in patterns as they circle it. This ritual echoes ancient fertility dances and symbolizes the spiral dance of life. It’s a communal act of joy and celebration, inviting all to partake in the turning of the Wheel of the Year.

In modern practice, Beltane can be celebrated through both communal gatherings and personal ritual. Lighting a fire—whether a large outdoor bonfire or a small hearth flame—serves as a spiritual beacon, invoking the sacred heat of transformation and creativity. Some practitioners leap over flames or candles for luck, love, or renewed purpose, echoing the age-old belief in fire’s purifying force.

Creating a Beltane altar is a simple yet profound way to attune to the season. Decorate it with fresh flowers, antlers, green and red candles, honey, and symbols of fertility such as eggs or fruit. Offerings of milk, mead, or wine may be given to honor the spirits of the land or ancestral energies. One might also plant a garden, weave flower crowns, or create charms for abundance and passion.

This festival also invites personal and magical workings aligned with fertility in all forms—whether that be the fertility of the body, the mind, a creative endeavor, or the germination of intentions planted during earlier Sabbats. It is a powerful time for handfastings or commitment ceremonies, as the energies of love and union are at their peak. Some traditions honor the Fae on Beltane, leaving gifts of sweets, cream, or shiny trinkets for these unseen folk who are said to be especially active and mischievous as the veil between worlds grows thin.

Beltane invites us to embrace sensuality, joy, and connection. It is a holiday that encourages embodiment—touching the Earth with bare feet, allowing laughter to rise, welcoming pleasure without shame. It reminds us that life is not only to be endured or understood but to be felt and celebrated with every fiber of our being.

As the fires of Beltane rise and the scent of blossoms fills the air, we are called to participate in the eternal dance of renewal. To honor this festival is to say yes to life—to step boldly into the season of growth, passion, and the ever-turning cycle of nature. Whether through ancient ritual or modern reflection, Beltane offers a vibrant reminder that magic is not a distant myth—it is here, in the blooming of a rose, the crackle of fire, and the pulse of our own wild hearts.

The post When Fire Meets Flower: The Spell of Beltane appeared first on Mind Body Spirit.

Get creative and craft your own mini coffin-shaped travel altar! In this hands-on workshop, you’ll decorate a small wooden coffin box and hand-select sacred altar items to place inside.

Where: Mind Body Spirit Holistic Wellness

Cost: $40 (includes all supplies)

Limited to 12 participants – Pre-registration required

Reserve your spot today and bring your spiritual practice on the go with a beautifully personalized altar.

Call or visit us to sign up!

#MindBodySpirit #HolisticWellness #MiniCoffinAltar #CraftYourMagic

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Each class includes:
A hands-on activity with a take-home element
A snack relevant to the topic

Don’t forget to let Dorine know at least three days in advance if you have allergies or dietary restrictions.

February 5th – Sweet

March 5th – Salty

April 10th – Sour

May 7th – Bitter

June TBD – Umami

Spaces are limited—reserve your spot today! Future class dates to be announced.

#MindBodySpirit #HolisticWellness #DailyWitchcraft #TasteMagic

The post Kitchen Witchery appeared first on Mind Body Spirit.

Each class includes:
A hands-on activity with a take-home element
A snack relevant to the topic

Don’t forget to let Dorine know at least three days in advance if you have allergies or dietary restrictions.

February 5th – Sweet

March 5th – Salty

April 10th – Sour

May 7th – Bitter

June TBD – Umami

Spaces are limited—reserve your spot today! Future class dates to be announced.

#MindBodySpirit #HolisticWellness #DailyWitchcraft #TasteMagic

The post Kitchen Witchery appeared first on Mind Body Spirit.