journaling Archives - Mind Body Spirit

Intentionally Yours

admin — Sat, 10 Jan 2026 21:00:00 +0000

Why wander into the New Year when you can journey there with intention?

What: An experiential workshop to plan your new year

When: Saturday, January 10, 2026 from 1pm-3pm

Where: Mind, Body, Spirit

Invest $35 for a year’s worth of value

Because success happens when opportunity meets preparation.

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The Enchanted Saturday Series

admin — Sat, 03 Jan 2026 19:00:00 +0000

Step into a world of learning, healing, and a little everyday magic.
The Enchanted Saturday Series is a weekly free class held every Saturday morning at Mind Body Spirit Holistic Wellness, designed to introduce you to a wide range of holistic, spiritual, and metaphysical practices — all in a warm, welcoming, beginner-friendly environment.

Each Saturday features a new topic, from essential oils and energy healing to crystals, meditation, divination, seasonal practices, and more. Whether you’re exploring your spiritual path, looking to support your well-being, or simply curious about alternative approaches, these classes offer a gentle, accessible way to learn something new.

Free to attend
New topic every week
Perfect for beginners
No registration required
Held inside the Mind Body Spirit classroom

Come learn, grow, and connect with your community — one enchanted Saturday at a time.

The post The Enchanted Saturday Series appeared first on Mind Body Spirit.

Beginning Metaphysics Class

admin — Fri, 01 Aug 2025 01:00:00 +0000

Beginning Metaphysics Class #3

The Ethical Metaphysician – Magick, Manifestation, and Ethics
“What goes around, comes around,” may become very real for those who do not practice morally and responsibly. There are core principles to keep in mind for the best results. These include intention, consent, harming none, Karmic consequences, and situational contexts. This class will explore these principles, emphasizing personal reflection and establishing personal boundaries for the conscious and responsible practitioner.

This beginning metaphysics class is the third in a three-part series on July 31st at 6 pm. Each class may be taken separately, but is best as a series. We recommend bringing a notebook and a writing instrument. Be prepared to capture new information and the inevitable “aha’s”.

We require all attendees to reserve spots in advance. If we do not meet the minimum required attendance by 5pm on Wednesday, we will have to cancel the class.

$25 per class/per person

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Beginning Metaphysics

admin — Fri, 25 Jul 2025 01:00:00 +0000

How do you “know”? Meet the “Clairs” – Your intuitive messengers
Many of us are familiar with Clairvoyance (the ability to perceive things in images) and
Clairaudience (the ability to receive information through hearing). Did you know there
are six additional “Clairs”? In this class, you will meet each of the Clairs and will have a
chance to explore which ones work best for you. You may find, as others have, that you
have been receiving messages through avenues you haven’t yet recognized.

This class is the second in a 3-part series, July 24th @6pm. Each class may be taken separately, but is
best as a series. We suggest you bring a notebook and a writing instrument. Be
prepared to capture new information and the inevitable “aha’s”.

$25 per class/per person

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Beginning Metaphysical Class

admin — Fri, 18 Jul 2025 01:00:00 +0000

Information coming soon!!!

$25 per class

The post Beginning Metaphysical Class appeared first on Mind Body Spirit.

Journaling Workshop

admin — Wed, 25 Jun 2025 01:00:00 +0000

Unlock the Power of Journaling!

Journaling Workshop at Mind Body Spirit Holistic Wellness! Discover how journaling can be a powerful tool for self-reflection, personal growth, and manifestation. We’ll explore different journaling styles, discuss why it’s such a transformative practice, and provide you with a list of inspiring prompts to get started.

What you receive:

a new leather journal and pen ($32.95 value)
a list of 365 journal prompts
information on journaling with time and prompts during class to write

Cost: $35 per person

1611 Virginia Avenue, Suite 124, North Bend, OR

Space is limited—reserve your spot today!

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