At the Women’s Wellness Group, we believe in empowering women to prioritize their well-being and cultivate a positive, supportive community. Our main values revolve around establishing healthy boundaries, creating a …
Women’s Wellness Group – Food & Nutrition
Women’s Wellness Group – Self-Confidence & Self-Esteem
At the Women’s Wellness Group, we believe in empowering women to prioritize their well-being and cultivate a positive, supportive community. Our main values revolve around establishing healthy boundaries, creating a …
Women’s Wellness Group – Boundaries
At the Women’s Wellness Group, we believe in empowering women to prioritize their well-being and cultivate a positive, supportive community. Our main values revolve around establishing healthy boundaries, creating a …
Paranormal Investigation 101
Review actual reveal footage. Learn about basic investigation tools, Vigil protocol/Do’s and Don’ts. Workshop 102 available after the completion of 101 Cost is $35, space is limited and RSVP is …
Intro to Psychic Development
Join our Intro to Psychic Development class. We will delve into the deep well of Clairvoyance, Scrying, Elementals, and much more. Hands-on exploration, in a safe environment. A fun and …
Holistic WellnessWomen Supporting Women
The “Women supporting women” movement focuses on empowerment, challenging stereotypes, and advocating for gender equality by fostering a supportive network. This solidarity helps women overcome challenges, encourages sharing knowledge, and enables collective personal and professional growth. Through mentoring, activism, and awareness, this movement builds resilience and advocates for rights, creating a more equitable society.
Holistic WellnessSelf-Care: Nurturing Your Well-being
Today’s fast-paced lifestyle often sidelines self-care, yet it’s essential for physical, mental, and emotional health. Regular exercise, a balanced diet, adequate sleep, mindfulness, and setting boundaries mitigate stress and prevent burnout. It fosters resilience and improves our relationships, underscoring self-care as a necessary foundation for a fulfilling life.
Wellness Group
This is a small group designed to be group-run. There is a moderator present who keeps the group on topic and flowing. Each week we discuss a new wellness topic, …
Energy Medicine
Our next Energy Medicine Class is fast approaching, learn self-performed healing protocols that can be performed daily or as needed. Space is limited, so be sure to text Martha to …
Power of Group Dynamics in Weight Management
Weight management is a journey that can be challenging to navigate alone. Many individuals find that working with a group can provide the necessary support, motivation, and accountability to achieve …