Have you ever noticed that your body reacts to your emotions? Maybe your shoulders tense when you’re stressed, your stomach flutters when you’re nervous, or you feel drained after an …
The Mind-Body Connection: How Emotions Affect Physical Health
Beginner Pendulum
Discover the world of pendulums with our Beginner Pendulum Class. This comprehensive class is designed to equip you with the knowledge and skills needed to harness the power of pendulums …
Beginning Metaphysics Class
Beginning Metaphysics Class #3 The Ethical Metaphysician – Magick, Manifestation, and Ethics “What goes around, comes around,” may become very real for those who do not practice morally and responsibly. …
Beginning Metaphysics
How do you “know”? Meet the “Clairs” – Your intuitive messengers Many of us are familiar with Clairvoyance (the ability to perceive things in images) and Clairaudience (the ability to …
The Power of Breath: Simple Breathwork Techniques for Everyday Stress
The simple act of breathing is something we all do without thinking, yet when approached with intention, breath becomes a powerful tool for healing, grounding, and restoring balance. In a …
Beginning Metaphysical Class
Information coming soon!!! $25 per class
Needle Tatting with Beads
🧵 Discover the Art of Needle Tatting! 🧵 Join us for a relaxing and creative Needle Tatting with Beads Class with Sue! Learn this beautiful and delicate craft and leave …
Sip n’ Sweep
Sip n’ Sweep – Whisk Broom Crafting with Wine6:00 PM | $25 per personMind Body Spirit Holistic Wellness Unwind, sip, and sweep your way into creativity! Join us for Sip …
Meditation Basics II
Discover the Power of Meditation and Breath-Work in our meditation basics II workshop. Join us on June 17 at 6pm for an enriching class exploring the many forms of meditation and …
Journaling Workshop
🖊️ Unlock the Power of Journaling! 🖊️ Journaling Workshop at Mind Body Spirit Holistic Wellness! Discover how journaling can be a powerful tool for self-reflection, personal growth, and manifestation. We’ll …