holistic wellness Archives - Mind Body Spirit

Meditation Basics II

Wed, 18 Jun 2025 01:00:00 +0000

Discover the Power of Meditation and Breath-Work in our meditation basics II workshop.

Join us on June 17 at 6pm for an enriching class exploring the many forms of meditation and transformative breath-work techniques. Whether you’re a beginner or looking to deepen your practice, this class will guide you through mindfulness, guided meditations, and energizing breath-work to help you find balance, clarity, and relaxation.

Cost: $10 per person

Space is limited, so reserve your spot today and embark on a journey to holistic wellness!

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Journaling Workshop

Wed, 25 Jun 2025 01:00:00 +0000

Unlock the Power of Journaling!

Journaling Workshop at Mind Body Spirit Holistic Wellness! Discover how journaling can be a powerful tool for self-reflection, personal growth, and manifestation. We’ll explore different journaling styles, discuss why it’s such a transformative practice, and provide you with a list of inspiring prompts to get started.

What you receive:

a new leather journal and pen ($32.95 value)
a list of 365 journal prompts
information on journaling with time and prompts during class to write

Cost: $35 per person

1611 Virginia Avenue, Suite 124, North Bend, OR

Space is limited—reserve your spot today!

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Sip n’ Sweep

Sat, 14 Jun 2025 01:00:00 +0000

Sip n’ Sweep – Whisk Broom Crafting with Wine
6:00 PM | $25 per person
Mind Body Spirit Holistic Wellness

Unwind, sip, and sweep your way into creativity! Join us for Sip n’ Sweep, an evening of hands-on broom-making and relaxed vibes. You’ll learn how to craft your very own mini whisk broom, choosing from a variety of colors to make it uniquely yours. Whether you use it for energy clearing, altar decor, or just love the witchy aesthetic, your broom will be both beautiful and functional.

We’ll be serving wine to spark inspiration and conversation as we guide you through the traditional art of broom-making. No experience needed — just bring your creativity and a friend (or two)!

Space is limited — reserve your spot now and sweep in some magic!

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Meditation Workshop

Fri, 07 Feb 2025 02:00:00 +0000

Discover the Power of Meditation and Breath-Work

Join us at Mind Body Spirit Holistic Wellness for an enriching meditation workshop exploring the many forms of meditation and transformative breath-work techniques. Whether you’re a beginner or looking to deepen your practice, this class will guide you through mindfulness, guided meditations, and energizing breath-work to help you find balance, clarity, and relaxation.

Location: 1611 Virginia Avenue, Suite 124, North Bend, OR 97459
Cost: $10 per person

Be sure to wear comfortable clothing as we will practicing a guided meditation.

Space is limited, so reserve your spot today and embark on a journey to holistic wellness! Click here for your ticket.

#MindBodySpirit #HolisticWellness #MeditationWorkshop #SelfCareJourney #BreathWorkHealing

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Kitchen Witchery – Postponed

Thu, 05 Jun 2025 01:00:00 +0000

Our instructor has been hit with the crud! We will be postponing tonight’s class and let everyone know when it’s been rescheduled for.

Explore the Magic of Taste!
Our kitchen witchery series explores the five senses of taste: sweet, salty, sour, bitter, and umami. Discover how these tastes can enhance your daily witchcraft practice.

Click here to reserve your space.

Each kitchen witchery class includes:
A hands-on activity with a take-home element
A snack relevant to the topic

Don’t forget to let Dorine know at least three days in advance if you have allergies or dietary restrictions.

February 5th – Sweet

March 5th – Salty

April 10th – Sour

May 7th – Bitter

June 4th – Umami

Spaces are limited—reserve your spot today! Future class dates to be announced.

#MindBodySpirit #HolisticWellness #DailyWitchcraft #TasteMagic

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Pendulum 101

Wed, 14 May 2025 01:00:00 +0000

Discover the world of pendulums with our Pendulum 101 Class. This comprehensive class is designed to equip you with the knowledge and skills needed to harness the power of pendulums. Whether you are a beginner or have some experience, this class will provide you with valuable insights on how to use pendulums, how to take care of them, and how to choose the right one for your needs.

Key features of our Pendulum Basics Class include:

• How to use: Learn the fundamental techniques and methods for working with pendulums. Explore different ways to ask questions, interpret responses, and gain clarity in various aspects of your life.

Enroll in our Pendulum 101 Class today and unlock the potential of this remarkable divination tool. Whether you seek guidance, self-discovery, or spiritual growth, our class will empower you to tap into the wisdom and intuition that lie within. Join us on this enlightening journey and enhance your connection with the universe.

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Kitchen Witchery

Thu, 08 May 2025 01:00:00 +0000

Explore the Magic of Taste!
Join us for a fascinating series on the five tastes: sweet, salty, sour, bitter, and umami. Discover how these tastes can enhance your daily witchcraft practice.

Each class includes:
A hands-on activity with a take-home element
A snack relevant to the topic

Don’t forget to let Dorine know at least three days in advance if you have allergies or dietary restrictions.

February 5th – Sweet

March 5th – Salty

April 10th – Sour

May 7th – Bitter

June TBD – Umami

Spaces are limited—reserve your spot today! Future class dates to be announced.

#MindBodySpirit #HolisticWellness #DailyWitchcraft #TasteMagic

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Kitchen Witchery

Fri, 11 Apr 2025 01:00:00 +0000

Explore the Magic of Taste!
Join us for a fascinating series on the five tastes: sweet, salty, sour, bitter, and umami. Discover how these tastes can enhance your daily witchcraft practice.

Each class includes:
A hands-on activity with a take-home element
A snack relevant to the topic

Don’t forget to let Dorine know at least three days in advance if you have allergies or dietary restrictions.

February 5th – Sweet

March 5th – Salty

April 10th – Sour

May 7th – Bitter

June TBD – Umami

Spaces are limited—reserve your spot today! Future class dates to be announced.

#MindBodySpirit #HolisticWellness #DailyWitchcraft #TasteMagic

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Kitchen Witchery

Thu, 06 Mar 2025 02:00:00 +0000

Explore the Magic of Taste!
Join us starting March 5th at 6:00 PM for a fascinating series on the five tastes: sweet, salty, sour, bitter, and umami. Discover how these tastes can enhance your daily witchcraft practice.

Each class includes:
A hands-on activity with a take-home element
A snack relevant to the topic

Don’t forget to let Dorine know at least three days in advance if you have allergies or dietary restrictions.

Spaces are limited—reserve your spot today! Future class dates to be announced.

#MindBodySpirit #HolisticWellness #DailyWitchcraft #TasteMagic

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Needle Tatting

Sat, 26 Apr 2025 20:00:00 +0000

Discover the Art of Needle Tatting!

Join us for a relaxing and creative Needle Tatting with Beads Class with Sue! Learn this beautiful and delicate craft and leave with the skills to create intricate lace designs.

Cost: $25 per person (supplies included)

This hands-on class is perfect for beginners or anyone looking to explore a timeless craft. Space is limited, so reserve your spot today!

Call us at 541-751-3307

Email us at mindbodyspirithw@gmail.com

Visit us at 1611 Virginia Avenue, Suite 124, North Bend, OR 97459

#MindBodySpirit #HolisticWellness #NeedleTatting #CreativeWellness #HandmadeArt

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