Unwind, sip, and sweep your way into creativity! Join us for Sip n’ Sweep, an evening of hands-on broom-making and relaxed vibes. You’ll learn how to craft your very own mini whisk broom, choosing from a variety of colors to make it uniquely yours. Whether you use it for energy clearing, altar decor, or just love the witchy aesthetic, your broom will be both beautiful and functional.

We’ll be serving wine to spark inspiration and conversation as we guide you through the traditional art of broom-making. No experience needed — just bring your creativity and a friend (or two)!

Space is limited to 10 — our last event sold out, so reserve your spot early and sweep in some magic!

The post Sip n’ Sweep – July appeared first on Mind Body Spirit.

Join us on June 17 at 6pm for an enriching class exploring the many forms of meditation and transformative breath-work techniques. Whether you’re a beginner or looking to deepen your practice, this class will guide you through mindfulness, guided meditations, and energizing breath-work to help you find balance, clarity, and relaxation.

Cost: $10 per person

Space is limited, so reserve your spot today and embark on a journey to holistic wellness!

The post Meditation Basics II appeared first on Mind Body Spirit.

Journaling Workshop at Mind Body Spirit Holistic Wellness! Discover how journaling can be a powerful tool for self-reflection, personal growth, and manifestation. We’ll explore different journaling styles, discuss why it’s such a transformative practice, and provide you with a list of inspiring prompts to get started.

What you receive:

• a new leather journal and pen ($32.95 value)
• a list of 365 journal prompts
• information on journaling with time and prompts during class to write

Cost: $35 per person

1611 Virginia Avenue, Suite 124, North Bend, OR

Space is limited—reserve your spot today!

The post Journaling Workshop appeared first on Mind Body Spirit.

Unwind, sip, and sweep your way into creativity! Join us for Sip n’ Sweep, an evening of hands-on broom-making and relaxed vibes. You’ll learn how to craft your very own mini whisk broom, choosing from a variety of colors to make it uniquely yours. Whether you use it for energy clearing, altar decor, or just love the witchy aesthetic, your broom will be both beautiful and functional.

We’ll be serving wine to spark inspiration and conversation as we guide you through the traditional art of broom-making. No experience needed — just bring your creativity and a friend (or two)!

Space is limited — reserve your spot now and sweep in some magic!

The post Sip n’ Sweep appeared first on Mind Body Spirit.

Join us at Mind Body Spirit Holistic Wellness for an enriching meditation workshop exploring the many forms of meditation and transformative breath-work techniques. Whether you’re a beginner or looking to deepen your practice, this class will guide you through mindfulness, guided meditations, and energizing breath-work to help you find balance, clarity, and relaxation.

Location: 1611 Virginia Avenue, Suite 124, North Bend, OR 97459
Cost: $10 per person

Be sure to wear comfortable clothing as we will practicing a guided meditation.

Space is limited, so reserve your spot today and embark on a journey to holistic wellness! Click here for your ticket.

#MindBodySpirit #HolisticWellness #MeditationWorkshop #SelfCareJourney #BreathWorkHealing

The post Meditation Workshop appeared first on Mind Body Spirit.

Explore the Magic of Taste!
Our kitchen witchery series explores the five senses of taste: sweet, salty, sour, bitter, and umami. Discover how these tastes can enhance your daily witchcraft practice.

Click here to reserve your space.

Each kitchen witchery class includes:
A hands-on activity with a take-home element
A snack relevant to the topic

Don’t forget to let Dorine know at least three days in advance if you have allergies or dietary restrictions.

February 5th – Sweet

March 5th – Salty

April 10th – Sour

May 7th – Bitter

June 4th – Umami

Spaces are limited—reserve your spot today! Future class dates to be announced.

#MindBodySpirit #HolisticWellness #DailyWitchcraft #TasteMagic

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The post Pendulum 101 appeared first on Mind Body Spirit.

Each class includes:
A hands-on activity with a take-home element
A snack relevant to the topic

Don’t forget to let Dorine know at least three days in advance if you have allergies or dietary restrictions.

February 5th – Sweet

March 5th – Salty

April 10th – Sour

May 7th – Bitter

June TBD – Umami

Spaces are limited—reserve your spot today! Future class dates to be announced.

#MindBodySpirit #HolisticWellness #DailyWitchcraft #TasteMagic

The post Kitchen Witchery appeared first on Mind Body Spirit.

Each class includes:
A hands-on activity with a take-home element
A snack relevant to the topic

Don’t forget to let Dorine know at least three days in advance if you have allergies or dietary restrictions.

February 5th – Sweet

March 5th – Salty

April 10th – Sour

May 7th – Bitter

June TBD – Umami

Spaces are limited—reserve your spot today! Future class dates to be announced.

#MindBodySpirit #HolisticWellness #DailyWitchcraft #TasteMagic

The post Kitchen Witchery appeared first on Mind Body Spirit.

Each class includes:
A hands-on activity with a take-home element
A snack relevant to the topic

Don’t forget to let Dorine know at least three days in advance if you have allergies or dietary restrictions.

Spaces are limited—reserve your spot today! Future class dates to be announced.

#MindBodySpirit #HolisticWellness #DailyWitchcraft #TasteMagic

The post Kitchen Witchery appeared first on Mind Body Spirit.