Tag: holistic health
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Meditation Basics II
Discover the Power of Meditation and Breath-Work in our meditation basics II workshop. Join us on June 17 at 6pm for an enriching class exploring the many forms of meditation and transformative breath-work techniques. Whether you’re a beginner or looking to deepen your practice, this class will guide you through mindfulness, guided meditations, and energizing breath-work…
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Journaling Workshop
🖊️ Unlock the Power of Journaling! 🖊️ Journaling Workshop at Mind Body Spirit Holistic Wellness! Discover how journaling can be a powerful tool for self-reflection, personal growth, and manifestation. We’ll explore different journaling styles, discuss why it’s such a transformative practice, and provide you with a list of inspiring prompts to get started. What you…
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Meditation Workshop
🌿 Discover the Power of Meditation and Breath-Work 🌿 Join us at Mind Body Spirit Holistic Wellness for an enriching meditation workshop exploring the many forms of meditation and transformative breath-work techniques. Whether you’re a beginner or looking to deepen your practice, this class will guide you through mindfulness, guided meditations, and energizing breath-work to…
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Kitchen Witchery – Postponed
Our instructor has been hit with the crud! We will be postponing tonight’s class and let everyone know when it’s been rescheduled for. 🍽️✨ Explore the Magic of Taste! ✨🍽️ Our kitchen witchery series explores the five senses of taste: sweet, salty, sour, bitter, and umami. Discover how these tastes can enhance your daily witchcraft…
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Kitchen Witchery
🍽️✨ Explore the Magic of Taste! ✨🍽️ Join us for a fascinating series on the five tastes: sweet, salty, sour, bitter, and umami. Discover how these tastes can enhance your daily witchcraft practice. Each class includes: 🔮 A hands-on activity with a take-home element 🍴 A snack relevant to the topic 🌟 Don’t forget to…
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Kitchen Witchery
🍽️✨ Explore the Magic of Taste! ✨🍽️ Join us for a fascinating series on the five tastes: sweet, salty, sour, bitter, and umami. Discover how these tastes can enhance your daily witchcraft practice. Each class includes: 🔮 A hands-on activity with a take-home element 🍴 A snack relevant to the topic 🌟 Don’t forget to…
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Kitchen Witchery
🍽️✨ Explore the Magic of Taste! ✨🍽️ Join us starting March 5th at 6:00 PM for a fascinating series on the five tastes: sweet, salty, sour, bitter, and umami. Discover how these tastes can enhance your daily witchcraft practice. Each class includes: 🔮 A hands-on activity with a take-home element 🍴 A snack relevant to…
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Round Table
Join Us for a Monthly Round Table Discussion! 📅 When: The 3rd Wednesday of every month at 6:00 PM📍 Where: Mind Body Spirit Holistic Wellness🧙♀️ What: A guided discussion on metaphysical and holistic topics—chosen by YOU! Each month, we gather to explore thought-provoking topics submitted by our community. Drop your suggestions into our in-store cauldron,…
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Meditation Basics
🌿 Discover the Power of Meditation and Breath-Work 🌿 Join us at Mind Body Spirit Holistic Wellness on February 6 at 6pm for an enriching class exploring the many forms of meditation and transformative breath-work techniques. Whether you’re a beginner or looking to deepen your practice, this class will guide you through mindfulness, guided meditations,…