The post Meditation Basics II appeared first on Mind Body Spirit.
]]>Join us on June 17 at 6pm for an enriching class exploring the many forms of meditation and transformative breath-work techniques. Whether you’re a beginner or looking to deepen your practice, this class will guide you through mindfulness, guided meditations, and energizing breath-work to help you find balance, clarity, and relaxation.
Cost: $10 per person
Space is limited, so reserve your spot today and embark on a journey to holistic wellness!
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Unlock the Power of Journaling!
Journaling Workshop at Mind Body Spirit Holistic Wellness! Discover how journaling can be a powerful tool for self-reflection, personal growth, and manifestation. We’ll explore different journaling styles, discuss why it’s such a transformative practice, and provide you with a list of inspiring prompts to get started.
What you receive:
- a new leather journal and pen ($32.95 value)
- a list of 365 journal prompts
- information on journaling with time and prompts during class to write
Cost: $35 per person
1611 Virginia Avenue, Suite 124, North Bend, OR
Space is limited—reserve your spot today!
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]]>The post Sip n’ Sweep appeared first on Mind Body Spirit.
]]>6:00 PM | $25 per person
Mind Body Spirit Holistic Wellness
Unwind, sip, and sweep your way into creativity! Join us for Sip n’ Sweep, an evening of hands-on broom-making and relaxed vibes. You’ll learn how to craft your very own mini whisk broom, choosing from a variety of colors to make it uniquely yours. Whether you use it for energy clearing, altar decor, or just love the witchy aesthetic, your broom will be both beautiful and functional.
We’ll be serving wine to spark inspiration and conversation as we guide you through the traditional art of broom-making. No experience needed — just bring your creativity and a friend (or two)!
Space is limited — reserve your spot now and sweep in some magic!
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Discover the Power of Meditation and Breath-Work
Join us at Mind Body Spirit Holistic Wellness for an enriching meditation workshop exploring the many forms of meditation and transformative breath-work techniques. Whether you’re a beginner or looking to deepen your practice, this class will guide you through mindfulness, guided meditations, and energizing breath-work to help you find balance, clarity, and relaxation.
Location: 1611 Virginia Avenue, Suite 124, North Bend, OR 97459
Cost: $10 per person
Be sure to wear comfortable clothing as we will practicing a guided meditation.
Space is limited, so reserve your spot today and embark on a journey to holistic wellness! Click here for your ticket.
#MindBodySpirit #HolisticWellness #MeditationWorkshop #SelfCareJourney #BreathWorkHealing
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Explore the Magic of Taste!
Our kitchen witchery series explores the five senses of taste: sweet, salty, sour, bitter, and umami. Discover how these tastes can enhance your daily witchcraft practice.
Click here to reserve your space.
Each kitchen witchery class includes:
A hands-on activity with a take-home element
A snack relevant to the topic
Don’t forget to let Dorine know at least three days in advance if you have allergies or dietary restrictions.
February 5th – Sweet
March 5th – Salty
April 10th – Sour
May 7th – Bitter
June 4th – Umami
Spaces are limited—reserve your spot today! Future class dates to be announced.
#MindBodySpirit #HolisticWellness #DailyWitchcraft #TasteMagic
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]]>The post Kitchen Witchery appeared first on Mind Body Spirit.
]]> Explore the Magic of Taste! Join us for a fascinating series on the five tastes: sweet, salty, sour, bitter, and umami. Discover how these tastes can enhance your daily witchcraft practice.
Each class includes:
A hands-on activity with a take-home element
A snack relevant to the topic
Don’t forget to let Dorine know at least three days in advance if you have allergies or dietary restrictions.
February 5th – Sweet
March 5th – Salty
April 10th – Sour
May 7th – Bitter
June TBD – Umami
Spaces are limited—reserve your spot today! Future class dates to be announced.
#MindBodySpirit #HolisticWellness #DailyWitchcraft #TasteMagic
The post Kitchen Witchery appeared first on Mind Body Spirit.
]]>The post Kitchen Witchery appeared first on Mind Body Spirit.
]]> Explore the Magic of Taste! Join us for a fascinating series on the five tastes: sweet, salty, sour, bitter, and umami. Discover how these tastes can enhance your daily witchcraft practice.
Each class includes:
A hands-on activity with a take-home element
A snack relevant to the topic
Don’t forget to let Dorine know at least three days in advance if you have allergies or dietary restrictions.
February 5th – Sweet
March 5th – Salty
April 10th – Sour
May 7th – Bitter
June TBD – Umami
Spaces are limited—reserve your spot today! Future class dates to be announced.
#MindBodySpirit #HolisticWellness #DailyWitchcraft #TasteMagic
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]]>The post Kitchen Witchery appeared first on Mind Body Spirit.
]]> Explore the Magic of Taste! Join us starting March 5th at 6:00 PM for a fascinating series on the five tastes: sweet, salty, sour, bitter, and umami. Discover how these tastes can enhance your daily witchcraft practice.
Each class includes:
A hands-on activity with a take-home element
A snack relevant to the topic
Don’t forget to let Dorine know at least three days in advance if you have allergies or dietary restrictions.
Spaces are limited—reserve your spot today! Future class dates to be announced.
#MindBodySpirit #HolisticWellness #DailyWitchcraft #TasteMagic
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]]>The post Round Table appeared first on Mind Body Spirit.
]]> When: The 3rd Wednesday of every month at 6:00 PM Where: Mind Body Spirit Holistic Wellness
What: A guided discussion on metaphysical and holistic topics—chosen by YOU!
Each month, we gather to explore thought-provoking topics submitted by our community. Drop your suggestions into our in-store cauldron, and we’ll draw a topic at random for the evening’s discussion. Whether you’re new to holistic practices or a seasoned practitioner, this is a space for open dialogue, shared wisdom, and deeper exploration.
No RSVP required—just bring your curiosity and an open mind!
#MindBodySpirit #HolisticWellness #MetaphysicalRoundTable #CommunityDiscussion
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]]> Discover the Power of Meditation and Breath-Work
Join us at Mind Body Spirit Holistic Wellness on February 6 at 6pm for an enriching class exploring the many forms of meditation and transformative breath-work techniques. Whether you’re a beginner or looking to deepen your practice, this class will guide you through mindfulness, guided meditations, and energizing breath-work to help you find balance, clarity, and relaxation.
Location: 1611 Virginia Avenue, Suite 124, North Bend, OR 97459
Cost: $15 per person
Space is limited, so reserve your spot today and embark on a journey to holistic wellness!
#MindBodySpirit #HolisticWellness #MeditationWorkshop #SelfCareJourney #BreathWorkHealing
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