The post Meditation Basics appeared first on Mind Body Spirit.
]]>Join us at Mind Body Spirit Holistic Wellness on February 6 at 6pm for an enriching class exploring the many forms of meditation and transformative breath-work techniques. Whether youโre a beginner or looking to deepen your practice, this class will guide you through mindfulness, guided meditations, and energizing breath-work to help you find balance, clarity, and relaxation.
Location: 1611 Virginia Avenue, Suite 124, North Bend, OR 97459
Cost: $15 per person
Space is limited, so reserve your spot today and embark on a journey to holistic wellness!
#MindBodySpirit #HolisticWellness #MeditationWorkshop #SelfCareJourney #BreathWorkHealing
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]]>The post Call Yourself Home appeared first on Mind Body Spirit.
]]> Self-Love & Detox Workshop
Date: February 14, 2025
Time: 6:00 PM
Cost: $40
Location: Mind Body Spirit Holistic Wellness, 1611 Virginia Avenue, Suite 124, North Bend, OR
I am thrilled to invite you to my next workshop, all about self-love and detox! Together, weโll explore holistic ways to:
Release old thoughts and sticky emotions
Detoxify the body and clear the heartโs arcline
Simplify your health, reduce stress, and embrace love and acceptance
This workshop includes:
A gift package (valued at the cost of the workshop!) with everything you need for a daily pampering routine free of plastics, artificial fragrances, and hormone-disrupting chemicals
Somatic practices to support lymphatic health and holistic well-being
Space is limited, so donโt miss your chance to nurture your mind, body, and soul with a midwinter pick-me-up that will last a lifetime.
Reserve your spot today!
#MindBodySpirit #HolisticWellness #SelfLove #MidwinterHealing
The post Call Yourself Home appeared first on Mind Body Spirit.
]]>The post Kitchen Witchery appeared first on Mind Body Spirit.
]]>Each class includes:
A hands-on activity with a take-home element
A snack relevant to the topic
Donโt forget to let Dorine know at least three days in advance if you have allergies or dietary restrictions.
Spaces are limitedโreserve your spot today! Future class dates to be announced.
#MindBodySpirit #HolisticWellness #DailyWitchcraft #TasteMagic
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]]>The post Vision Board Workshop appeared first on Mind Body Spirit.
]]>Manifest your dreams and goals at our Vision Board Workshop. Join us on Wednesday, March 19, 2025, at 6:00 PM. A vision board is a powerful tool to help you visualize and work toward your aspirations in areas like career, health, relationships, and spirituality.
During this workshop, youโll craft a personalized board filled with inspiring images, affirmations, and symbols that reflect your goals. This daily reminder will keep you motivated and aligned with your intentions for positive change.
Where: Mind Body Spirit Holistic Wellness
When: March 19, 2025, at 6:00 PM
Cost: $15 (includes all supplies)
Space is limited, so reserve your spot today! Donโt miss this creative opportunity to set your intentions and focus on your dreams.
#MindBodySpirit #VisionBoard #ManifestYourGoals #HolisticWellness #NorthBendEvents
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]]>The post Crystal Healing Demonstration appeared first on Mind Body Spirit.
]]>Join us on Tuesday, January 28th, at 6:00 PM for an enchanting evening exploring the art of crystal healing! Learn how to harness the energetic properties of crystals to promote balance, harmony, and well-being in your life.
Whether youโre curious about the practice or ready to deepen your understanding, this demonstration is the perfect opportunity to connect with the magic of crystals.
Where: Mind Body Spirit Holistic Wellness
When: January 28, 2025, at 6:00 PM
Let the healing energy of crystals guide your journey. We canโt wait to see you there!
#MindBodySpirit #CrystalHealing #HolisticWellness #EnergyHealing #NorthBendEvents
The post Crystal Healing Demonstration appeared first on Mind Body Spirit.
]]>The post Aromatherapy Workshop appeared first on Mind Body Spirit.
]]>Discover the therapeutic power of essential oils in this hands-on Aromatherapy Workshop. Learn how to blend oils to support physical, emotional, and spiritual wellness while exploring their history, uses, and safety guidelines. Create your own personalized essential oil blend to take home, tailored to your unique intentions, whether itโs stress relief, energy boosting, or creating a calming atmosphere. Perfect for beginners and enthusiasts alike, this workshop will provide you with practical tools to incorporate aromatherapy into your daily life for holistic well-being.
Join us on Saturday, January 18, at 1 PM. The cost is $15 per person.
The post Aromatherapy Workshop appeared first on Mind Body Spirit.
]]>The post Full Moon Ritual appeared first on Mind Body Spirit.
]]>Come as you are and bring an open heart.
During the winter, ritual will be held at Mind Body Spirit. All other months will be held at Sunset Bay.
The post Full Moon Ritual appeared first on Mind Body Spirit.
]]>The post Full Moon Ritual appeared first on Mind Body Spirit.
]]>Come as you are and bring an open heart.
During the winter, ritual will be held at Mind Body Spirit. All other months will be held at Sunset Bay.
The post Full Moon Ritual appeared first on Mind Body Spirit.
]]>The post Full Moon Ritual appeared first on Mind Body Spirit.
]]>Come as you are and bring an open heart.
During the winter, ritual will be held at Mind Body Spirit. All other months will be held at Sunset Bay.
The post Full Moon Ritual appeared first on Mind Body Spirit.
]]>The post New Moon Ritual appeared first on Mind Body Spirit.
]]>Sunset Bay State Park
West end of the beach near the stream on your left when facing the ocean.
Sunday closest to the new moon each month at 1 pm
Event is subject to change, please contact event organizer to confirm event details.
The post New Moon Ritual appeared first on Mind Body Spirit.
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