At the Women’s Wellness Group, we believe in empowering women to prioritize their well-being and cultivate a positive, supportive community. Our main values revolve around establishing healthy boundaries, creating a …
Women’s Wellness Group – Managing negative thinking
Women’s Wellness Group – Food & Nutrition
At the Women’s Wellness Group, we believe in empowering women to prioritize their well-being and cultivate a positive, supportive community. Our main values revolve around establishing healthy boundaries, creating a …
Women’s Wellness Group – Self-Confidence & Self-Esteem
At the Women’s Wellness Group, we believe in empowering women to prioritize their well-being and cultivate a positive, supportive community. Our main values revolve around establishing healthy boundaries, creating a …
Women’s Wellness Group – Boundaries
At the Women’s Wellness Group, we believe in empowering women to prioritize their well-being and cultivate a positive, supportive community. Our main values revolve around establishing healthy boundaries, creating a …
Cinnamon Broom Making Workshop
Join us for our Cinnamon Broom Making Workshop. A hands-on workshop! All supplies included. Learn many ways to use & hang your broom. Cost is $35. Space is very limited, …
Wellness Group
This is a small group designed to be group-run. There is a moderator present who keeps the group on topic and flowing. Each week we discuss a new wellness topic, …
Power of Group Dynamics in Weight Management
Weight management is a journey that can be challenging to navigate alone. Many individuals find that working with a group can provide the necessary support, motivation, and accountability to achieve …
Energy Medicine Class
Join Lightsong as she teaches simple protocols that can be self-performed. Cost is a $20 investment in your health.