chair yoga Archives - Mind Body Spirit https://mindbodyspirithw.com/tag/chair-yoga/ Where Holistic meets Metaphysical Fri, 19 Jul 2024 19:33:50 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.2 https://i0.wp.com/mindbodyspirithw.com/wp-content/uploads/2023/08/cropped-logo-transparent-bg-1.png?fit=32%2C32&ssl=1 chair yoga Archives - Mind Body Spirit https://mindbodyspirithw.com/tag/chair-yoga/ 32 32 200253706 Chair Yoga https://mindbodyspirithw.com/event/chair-yoga-3/ https://mindbodyspirithw.com/event/chair-yoga-3/#respond Sun, 18 Aug 2024 18:30:00 +0000 https://mindbodyspirithw.com/?post_type=tribe_events&p=4356 Chair Yoga Event Location: Mind Body Spirit Wellness Center 1611 Virginia Avenue, Suite 124 North Bend, OR 97459 Event Description: Join us for a rejuvenating Chair Yoga session designed for …

The post Chair Yoga appeared first on Mind Body Spirit.

]]> Chair Yoga Event Location:

Mind Body Spirit Wellness Center
1611 Virginia Avenue, Suite 124
North Bend, OR 97459

Event Description:

Join us for a rejuvenating Chair Yoga session designed for all ages and fitness levels! It is a gentle form of yoga that is practiced while sitting on a chair or standing and using the chair for support. This class is perfect for those with limited mobility, beginners, or anyone looking for a relaxing way to enhance their flexibility, strength, and mindfulness.

What to Expect:

  • Gentle stretches and poses to improve flexibility
  • Breathing exercises to enhance relaxation and reduce stress
  • Guided meditation for mental clarity and peace
  • An inclusive and supportive environment

What to Bring:

  • Comfortable clothing
  • Water bottle
  • An open mind and willingness to relax and enjoy

Registration:

Spaces are limited, so please RSVP by July 27th to secure your spot. You can register by calling us at (541) 751-3307 or emailing mindbodyspirithw@gmail.com.

Cost:

$10 per person

Contact Information:

For more information, contact us at:
📞 (541) 751-3307
📧 mindbodyspirithw@gmail.com

#MindBodySpirit #HolisticWellness #Divination #ChairYoga #YogaForAll #RelaxAndStretch #CommunityWellness

The post Chair Yoga appeared first on Mind Body Spirit.

]]> https://mindbodyspirithw.com/event/chair-yoga-3/feed/ 0 4356 Chair Yoga https://mindbodyspirithw.com/event/chair-yoga-2/ https://mindbodyspirithw.com/event/chair-yoga-2/#respond Sun, 04 Aug 2024 18:30:00 +0000 https://mindbodyspirithw.com/?post_type=tribe_events&p=4354 Chair Yoga Event Location: Mind Body Spirit Wellness Center 1611 Virginia Avenue, Suite 124 North Bend, OR 97459 Event Description: Join us for a rejuvenating Chair Yoga session designed for …

The post Chair Yoga appeared first on Mind Body Spirit.

]]> Chair Yoga Event Location:

Mind Body Spirit Wellness Center
1611 Virginia Avenue, Suite 124
North Bend, OR 97459

Event Description:

Join us for a rejuvenating Chair Yoga session designed for all ages and fitness levels! It is a gentle form of yoga that is practiced while sitting on a chair or standing and using the chair for support. This class is perfect for those with limited mobility, beginners, or anyone looking for a relaxing way to enhance their flexibility, strength, and mindfulness.

What to Expect:

  • Gentle stretches and poses to improve flexibility
  • Breathing exercises to enhance relaxation and reduce stress
  • Guided meditation for mental clarity and peace
  • An inclusive and supportive environment

What to Bring:

  • Comfortable clothing
  • Water bottle
  • An open mind and willingness to relax and enjoy

Registration:

Spaces are limited, so please RSVP by July 27th to secure your spot. You can register by calling us at (541) 751-3307 or emailing mindbodyspirithw@gmail.com.

Cost:

$10 per person

Contact Information:

For more information, contact us at:
📞 (541) 751-3307
📧 mindbodyspirithw@gmail.com

#MindBodySpirit #HolisticWellness #Divination #ChairYoga #YogaForAll #RelaxAndStretch #CommunityWellness

The post Chair Yoga appeared first on Mind Body Spirit.

]]> https://mindbodyspirithw.com/event/chair-yoga-2/feed/ 0 4354 Chair Yoga https://mindbodyspirithw.com/event/chair-yoga/ https://mindbodyspirithw.com/event/chair-yoga/#respond Sun, 21 Jul 2024 18:30:00 +0000 https://mindbodyspirithw.com/?post_type=tribe_events&p=4351 Chair Yoga Event Location: Mind Body Spirit Wellness Center 1611 Virginia Avenue, Suite 124 North Bend, OR 97459 Event Description: Join us for a rejuvenating Chair Yoga session designed for …

The post Chair Yoga appeared first on Mind Body Spirit.

]]> Chair Yoga Event Location:

Mind Body Spirit Wellness Center
1611 Virginia Avenue, Suite 124
North Bend, OR 97459

Event Description:

Join us for a rejuvenating Chair Yoga session designed for all ages and fitness levels! It is a gentle form of yoga that is practiced while sitting on a chair or standing and using the chair for support. This class is perfect for those with limited mobility, beginners, or anyone looking for a relaxing way to enhance their flexibility, strength, and mindfulness.

What to Expect:

  • Gentle stretches and poses to improve flexibility
  • Breathing exercises to enhance relaxation and reduce stress
  • Guided meditation for mental clarity and peace
  • An inclusive and supportive environment

What to Bring:

  • Comfortable clothing
  • Water bottle
  • An open mind and willingness to relax and enjoy

Registration:

Spaces are limited, so please RSVP by July 27th to secure your spot. You can register by calling us at (541) 751-3307 or emailing mindbodyspirithw@gmail.com.

Cost:

$10 per person

Contact Information:

For more information, contact us at:
📞 (541) 751-3307
📧 mindbodyspirithw@gmail.com

#MindBodySpirit #HolisticWellness #Divination #ChairYoga #YogaForAll #RelaxAndStretch #CommunityWellness

The post Chair Yoga appeared first on Mind Body Spirit.

]]> https://mindbodyspirithw.com/event/chair-yoga/feed/ 0 4351