• Women’s Wellness Group – Boundaries

    Mind Body Spirit Classroom 1611 Virginia Ave, Ste 124, North Bend, OR, United States

    At the Women’s Wellness Group, we believe in empowering women to prioritize their well-being and cultivate a positive, supportive community. Our main values revolve around establishing healthy boundaries, creating a safe space, and nurturing personal growth. This week’s topic of our Women’s Wellness Group includes: • Boundaries: Learn effective strategies to set and maintain boundaries […]

  • Women’s Wellness Group – Managing negative thinking

    Mind Body Spirit Classroom 1611 Virginia Ave, Ste 124, North Bend, OR, United States

    At the Women’s Wellness Group, we believe in empowering women to prioritize their well-being and cultivate a positive, supportive community. Our main values revolve around establishing healthy boundaries, creating a safe space, and nurturing personal growth. This week’s topic of our Women’s Wellness Group focuses on addressing negative thinking and negative self-talk, providing a supportive […]

  • Women’s Wellness Group – Self-Confidence & Self-Esteem

    Mind Body Spirit Classroom 1611 Virginia Ave, Ste 124, North Bend, OR, United States

    At the Women’s Wellness Group, we believe in empowering women to prioritize their well-being and cultivate a positive, supportive community. Our main values revolve around establishing healthy boundaries, creating a safe space, and nurturing personal growth. This week’s topic of our Women’s Wellness Group includes: Cultivating self-confidence: Our group provides a safe and inclusive space […]

  • Women’s Wellness Group – Food & Nutrition

    Mind Body Spirit Classroom 1611 Virginia Ave, Ste 124, North Bend, OR, United States

    At the Women’s Wellness Group, we believe in empowering women to prioritize their well-being and cultivate a positive, supportive community. Our main values revolve around establishing healthy boundaries, creating a safe space, and nurturing personal growth. This week’s topic centers around the core values of promoting nourishment, balanced nutrition, and effective weight management. • Comprehensive guidance […]