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X-WR-CALDESC:Events for Mind Body Spirit
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DTSTART;TZID=America/Los_Angeles:20240307T183000
DTEND;TZID=America/Los_Angeles:20240307T200000
DTSTAMP:20241228T210345Z
CREATED:20240229T211155Z
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UID:10000020-1709836200-1709841600@mindbodyspirithw.com
SUMMARY:Women's Wellness Group - Managing negative thinking
DESCRIPTION:At the Women’s Wellness Group\, we believe in empowering women to prioritize their well-being and cultivate a positive\, supportive community. Our main values revolve around establishing healthy boundaries\, creating a safe space\, and nurturing personal growth. \nThis week’s topic of our Women’s Wellness Group focuses on addressing negative thinking and negative self-talk\, providing a supportive environment for personal growth and positive change. \n• Comprehensive guidance and strategies to overcome negative thinking patterns \n• Moderator-led sessions to cultivate positive self-talk and boost self-esteem \nBy joining our Women’s Wellness Group\, you embark on a transformative journey towards self-discovery\, personal growth\, and enhanced well-being. Together\, we create a space that encourages self-empowerment\, personal fulfillment\, and the forging of lifelong connections.
URL:https://mindbodyspirithw.com/event/1441/
LOCATION:Mind Body Spirit Classroom\, 1611 Virginia Ave\, Ste 124\, North Bend\, OR\, 97459\, United States
CATEGORIES:Classes and Workshops
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ORGANIZER;CN="Mind Body Spirit Holistic Wellness":MAILTO:mindbodyspirithw@gmail.com
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DTSTART;TZID=America/Los_Angeles:20240314T183000
DTEND;TZID=America/Los_Angeles:20240314T200000
DTSTAMP:20241228T210330Z
CREATED:20240229T201612Z
LAST-MODIFIED:20241228T210330Z
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SUMMARY:Women's Wellness Group - Self-Confidence & Self-Esteem
DESCRIPTION:At the Women’s Wellness Group\, we believe in empowering women to prioritize their well-being and cultivate a positive\, supportive community. Our main values revolve around establishing healthy boundaries\, creating a safe space\, and nurturing personal growth. \nThis week’s topic of our Women’s Wellness Group includes: \n\nCultivating self-confidence: Our group provides a safe and inclusive space for women to explore personal growth and build self-assurance. Through empowering workshops and activities\, we guide participants on a transformative journey towards embracing their unique strengths.\nBoosting self-esteem: We understand the importance of self-esteem in leading a fulfilled life. Our dedicated team of experts facilitates discussions and exercises designed to foster a positive self-image\, allowing women to embrace their worth and recognize their achievements.\n\nBy joining our Women’s Wellness Group\, you embark on a transformative journey towards self-discovery\, personal growth\, and enhanced well-being. Together\, we create a space that encourages self-empowerment\, personal fulfillment\, and the forging of lifelong connections.
URL:https://mindbodyspirithw.com/event/womens-wellness-group-self-confidence-self-esteem/
LOCATION:Mind Body Spirit Classroom\, 1611 Virginia Ave\, Ste 124\, North Bend\, OR\, 97459\, United States
CATEGORIES:Classes and Workshops
ORGANIZER;CN="Mind Body Spirit Holistic Wellness":MAILTO:mindbodyspirithw@gmail.com
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DTSTART;TZID=America/Los_Angeles:20240320T173000
DTEND;TZID=America/Los_Angeles:20240320T183000
DTSTAMP:20241228T210258Z
CREATED:20240301T004446Z
LAST-MODIFIED:20241228T210258Z
UID:10000022-1710955800-1710959400@mindbodyspirithw.com
SUMMARY:Aromatherapy 101
DESCRIPTION:Discover the captivating world of aromatherapy with our aromatherapy class. Immerse yourself in the art of using essential oils and unlock their incredible benefits. \nKey features of our aromatherapy class include: \n• Learn how to use essential oils effectively\, exploring various application methods and techniques. \n• Gain a comprehensive understanding of the safety guidelines associated with essential oils\, ensuring a worry-free experience. \n• Explore the vast array of uses for essential oils\, from promoting relaxation and managing stress to enhancing overall well-being. \nUnlock the secrets of aromatherapy and embark on a transformative journey towards holistic wellness. Enroll in our aromatherapy class today and harness the power of nature’s fragrant treasures. \nThis is a free class!!!
URL:https://mindbodyspirithw.com/event/aromatherapy-101/
LOCATION:Mind Body Spirit Classroom\, 1611 Virginia Ave\, Ste 124\, North Bend\, OR\, 97459\, United States
CATEGORIES:Classes and Workshops
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ORGANIZER;CN="Mind Body Spirit Holistic Wellness":MAILTO:mindbodyspirithw@gmail.com
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DTSTART;TZID=America/Los_Angeles:20240321T183000
DTEND;TZID=America/Los_Angeles:20240321T200000
DTSTAMP:20241228T210250Z
CREATED:20240229T204946Z
LAST-MODIFIED:20241228T210250Z
UID:10000019-1711045800-1711051200@mindbodyspirithw.com
SUMMARY:Women's Wellness Group - Food & Nutrition
DESCRIPTION:At the Women’s Wellness Group\, we believe in empowering women to prioritize their well-being and cultivate a positive\, supportive community. Our main values revolve around establishing healthy boundaries\, creating a safe space\, and nurturing personal growth. \nThis week’s topic centers around the core values of promoting nourishment\, balanced nutrition\, and effective weight management. \n• Comprehensive guidance on food choices and portion control to support your journey towards optimal health. \n• Expertly curated meal plans and recipes tailored to suit your individual needs\, ensuring a balanced and satisfying eating experience. \n• Access to a supportive community of like-minded women\, offering motivation\, accountability\, and a space to share successes and challenges. \nBy joining our Women’s Wellness Group\, you embark on a transformative journey towards self-discovery\, personal growth\, and enhanced well-being. Together\, we create a space that encourages self-empowerment\, personal fulfillment\, and the forging of lifelong connections.
URL:https://mindbodyspirithw.com/event/womens-wellness-group-food-nutrition/
LOCATION:Mind Body Spirit Classroom\, 1611 Virginia Ave\, Ste 124\, North Bend\, OR\, 97459\, United States
CATEGORIES:Classes and Workshops
ORGANIZER;CN="Mind Body Spirit Holistic Wellness":MAILTO:mindbodyspirithw@gmail.com
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DTSTART;TZID=America/Los_Angeles:20240326T180000
DTEND;TZID=America/Los_Angeles:20240326T200000
DTSTAMP:20241228T205225Z
CREATED:20240301T192952Z
LAST-MODIFIED:20241228T205225Z
UID:10000027-1711476000-1711483200@mindbodyspirithw.com
SUMMARY:Energy Healing Workshop
DESCRIPTION:Introducing Energy Healing\, a comprehensive workshop that empowers you with the knowledge and techniques to harness the power of energy healing. With this workshop\, you will explore various methods such as the Tapping method\, muscle testing\, a 5-minute energy balancing routine\, and much more. Each key feature is designed to equip you with effective tools to unlock energy healing potential and promote holistic well-being. \nKey methods taught during the workshop include: \n\nTapping method: Discover the transformative practice of Tapping\, a powerful technique that combines acupressure and psychology to release negative emotions\, reduce stress\, and restore energy flow.\nMuscle Testing: Learn how to utilize muscle testing\, an intuitive tool to access the body’s wisdom and identify imbalances within the energy system\, enabling targeted healing.\n5-minute energy balancing routine: Incorporate a quick and efficient energy balancing routine into your daily life\, promoting harmony\, vitality\, and a sense of calm.\nAnd much more: Dive into additional energy healing protocols\, techniques\, and insights that will expand your understanding and enhance your practice.\n\nWith Energy Healing Protocols\, you can embark on a transformative journey of self-healing and personal growth. Experience the profound benefits of energy healing as you tap into the innate power within you\, restore balance\, and cultivate a harmonious mind\, body\, and spirit. \nReserve your space here.
URL:https://mindbodyspirithw.com/event/energy-healing-workshop/
LOCATION:Mind Body Spirit Classroom\, 1611 Virginia Ave\, Ste 124\, North Bend\, OR\, 97459\, United States
CATEGORIES:Classes and Workshops
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