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X-WR-CALDESC:Events for Mind Body Spirit
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SUMMARY:Chair Yoga
DESCRIPTION:Chair Yoga Event Location:\nMind Body Spirit Wellness Center\n1611 Virginia Avenue\, Suite 124\nNorth Bend\, OR 97459 \nEvent Description:\nJoin us for a rejuvenating Chair Yoga session designed for all ages and fitness levels! It is a gentle form of yoga that is practiced while sitting on a chair or standing and using the chair for support. This class is perfect for those with limited mobility\, beginners\, or anyone looking for a relaxing way to enhance their flexibility\, strength\, and mindfulness. \nWhat to Expect:\n\nGentle stretches and poses to improve flexibility\nBreathing exercises to enhance relaxation and reduce stress\nGuided meditation for mental clarity and peace\nAn inclusive and supportive environment\n\nWhat to Bring:\n\nComfortable clothing\nWater bottle\nAn open mind and willingness to relax and enjoy\n\nRegistration:\nSpaces are limited\, so please RSVP by July 27th to secure your spot. You can register by calling us at (541) 751-3307 or emailing mindbodyspirithw@gmail.com. \nCost:\n$10 per person \nContact Information:\nFor more information\, contact us at:\n📞 (541) 751-3307\n📧 mindbodyspirithw@gmail.com \n\n#MindBodySpirit #HolisticWellness #Divination #ChairYoga #YogaForAll #RelaxAndStretch #CommunityWellness
URL:https://mindbodyspirithw.com/event/chair-yoga-3/
LOCATION:Mind Body Spirit Classroom\, 1611 Virginia Ave\, Ste 124\, North Bend\, OR\, 97459\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://mindbodyspirithw.com/wp-content/uploads/2024/07/Chair-Yoga-Banner.png
ORGANIZER;CN="Mind Body Spirit Holistic Wellness":MAILTO:mindbodyspirithw@gmail.com
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