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X-WR-CALDESC:Events for Mind Body Spirit
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DTSTART;TZID=America/Los_Angeles:20241006T120000
DTEND;TZID=America/Los_Angeles:20241006T130000
DTSTAMP:20260423T203312
CREATED:20240923T211626Z
LAST-MODIFIED:20241228T210046Z
UID:10000672-1728216000-1728219600@mindbodyspirithw.com
SUMMARY:Yoga for all levels
DESCRIPTION:Event Title:\nYoga for All Levels – including chair Yoga \nEvent Location:\nMind Body Spirit Wellness Center\n1611 Virginia Avenue\, Suite 124\nNorth Bend\, OR 97459 \nEvent Description:\nJoin us for a revitalizing Yoga for all levels session designed for all levels of experience! Whether you are a seasoned yogi or a complete beginner\, this class will provide the perfect blend of challenge and relaxation. Our skilled instructor will guide you through a series of poses that enhance flexibility\, strength\, and mindfulness. \nWhat to Expect:\n\nA variety of yoga poses suitable for all levels\nBreathing techniques to promote relaxation and focus\nGuided meditation for mental clarity and peace\nAn inclusive and supportive environment\nChair Yoga variations will be offered\n\nWhat to Bring:\n\nYoga mat (we have some available if you don’t have one)\nComfortable clothing\nWater bottle\nAn open mind and willingness to explore\n\nRegistration:\nSpaces are limited\, so please RSVP to secure your spot. \nCost:\n$10 per person \nContact Information:\nFor more information\, contact us at:\n📞 (541) 751-3307\n📧 mindbodyspirithw@gmail.com \n#MindBodySpirit #HolisticWellness #Divination #YogaForAll #FindYourZen #CommunityWellness
URL:https://mindbodyspirithw.com/event/yoga-3/
LOCATION:Mind Body Spirit Classroom\, 1611 Virginia Ave\, Ste 124\, North Bend\, OR\, 97459\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://mindbodyspirithw.com/wp-content/uploads/2024/09/Yoga-Class-Banner-Landscape-scaled.png
ORGANIZER;CN="Mind Body Spirit Holistic Wellness":MAILTO:mindbodyspirithw@gmail.com
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DTSTART;TZID=America/Los_Angeles:20240915T120000
DTEND;TZID=America/Los_Angeles:20240915T130000
DTSTAMP:20260423T203312
CREATED:20240719T215816Z
LAST-MODIFIED:20241228T210103Z
UID:10000671-1726401600-1726405200@mindbodyspirithw.com
SUMMARY:Yoga for all levels
DESCRIPTION:Event Title:\nYoga for All Levels – including chair Yoga \nEvent Location:\nMind Body Spirit Wellness Center\n1611 Virginia Avenue\, Suite 124\nNorth Bend\, OR 97459 \nEvent Description:\nJoin us for a revitalizing Yoga for all levels session designed for all levels of experience! Whether you are a seasoned yogi or a complete beginner\, this class will provide the perfect blend of challenge and relaxation. Our skilled instructor will guide you through a series of poses that enhance flexibility\, strength\, and mindfulness. \nWhat to Expect:\n\nA variety of yoga poses suitable for all levels\nBreathing techniques to promote relaxation and focus\nGuided meditation for mental clarity and peace\nAn inclusive and supportive environment\nChair Yoga variations will be offered\n\nWhat to Bring:\n\nYoga mat (we have some available if you don’t have one)\nComfortable clothing\nWater bottle\nAn open mind and willingness to explore\n\nRegistration:\nSpaces are limited\, so please RSVP to secure your spot. \nCost:\n$10 per person \nContact Information:\nFor more information\, contact us at:\n📞 (541) 751-3307\n📧 mindbodyspirithw@gmail.com \n#MindBodySpirit #HolisticWellness #Divination #YogaForAll #FindYourZen #CommunityWellness
URL:https://mindbodyspirithw.com/event/yoga-for-all-levels/2024-09-15/
LOCATION:Mind Body Spirit Classroom\, 1611 Virginia Ave\, Ste 124\, North Bend\, OR\, 97459\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://mindbodyspirithw.com/wp-content/uploads/2024/07/White-and-Blue-Modern-Yoga-Class-Banner-Landscape-scaled.png
ORGANIZER;CN="Mind Body Spirit Holistic Wellness":MAILTO:mindbodyspirithw@gmail.com
END:VEVENT
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DTSTART;TZID=America/Los_Angeles:20240901T120000
DTEND;TZID=America/Los_Angeles:20240901T130000
DTSTAMP:20260423T203312
CREATED:20240719T215816Z
LAST-MODIFIED:20241228T210103Z
UID:10000670-1725192000-1725195600@mindbodyspirithw.com
SUMMARY:Yoga for all levels
DESCRIPTION:Event Title:\nYoga for All Levels – including chair Yoga \nEvent Location:\nMind Body Spirit Wellness Center\n1611 Virginia Avenue\, Suite 124\nNorth Bend\, OR 97459 \nEvent Description:\nJoin us for a revitalizing Yoga for all levels session designed for all levels of experience! Whether you are a seasoned yogi or a complete beginner\, this class will provide the perfect blend of challenge and relaxation. Our skilled instructor will guide you through a series of poses that enhance flexibility\, strength\, and mindfulness. \nWhat to Expect:\n\nA variety of yoga poses suitable for all levels\nBreathing techniques to promote relaxation and focus\nGuided meditation for mental clarity and peace\nAn inclusive and supportive environment\nChair Yoga variations will be offered\n\nWhat to Bring:\n\nYoga mat (we have some available if you don’t have one)\nComfortable clothing\nWater bottle\nAn open mind and willingness to explore\n\nRegistration:\nSpaces are limited\, so please RSVP to secure your spot. \nCost:\n$10 per person \nContact Information:\nFor more information\, contact us at:\n📞 (541) 751-3307\n📧 mindbodyspirithw@gmail.com \n#MindBodySpirit #HolisticWellness #Divination #YogaForAll #FindYourZen #CommunityWellness
URL:https://mindbodyspirithw.com/event/yoga-for-all-levels/2024-09-01/
LOCATION:Mind Body Spirit Classroom\, 1611 Virginia Ave\, Ste 124\, North Bend\, OR\, 97459\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://mindbodyspirithw.com/wp-content/uploads/2024/07/White-and-Blue-Modern-Yoga-Class-Banner-Landscape-scaled.png
ORGANIZER;CN="Mind Body Spirit Holistic Wellness":MAILTO:mindbodyspirithw@gmail.com
END:VEVENT
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DTSTART;TZID=America/Los_Angeles:20240818T120000
DTEND;TZID=America/Los_Angeles:20240818T130000
DTSTAMP:20260423T203312
CREATED:20240719T215816Z
LAST-MODIFIED:20241228T210103Z
UID:10000669-1723982400-1723986000@mindbodyspirithw.com
SUMMARY:Yoga for all levels
DESCRIPTION:Event Title:\nYoga for All Levels – including chair Yoga \nEvent Location:\nMind Body Spirit Wellness Center\n1611 Virginia Avenue\, Suite 124\nNorth Bend\, OR 97459 \nEvent Description:\nJoin us for a revitalizing Yoga for all levels session designed for all levels of experience! Whether you are a seasoned yogi or a complete beginner\, this class will provide the perfect blend of challenge and relaxation. Our skilled instructor will guide you through a series of poses that enhance flexibility\, strength\, and mindfulness. \nWhat to Expect:\n\nA variety of yoga poses suitable for all levels\nBreathing techniques to promote relaxation and focus\nGuided meditation for mental clarity and peace\nAn inclusive and supportive environment\nChair Yoga variations will be offered\n\nWhat to Bring:\n\nYoga mat (we have some available if you don’t have one)\nComfortable clothing\nWater bottle\nAn open mind and willingness to explore\n\nRegistration:\nSpaces are limited\, so please RSVP to secure your spot. \nCost:\n$10 per person \nContact Information:\nFor more information\, contact us at:\n📞 (541) 751-3307\n📧 mindbodyspirithw@gmail.com \n#MindBodySpirit #HolisticWellness #Divination #YogaForAll #FindYourZen #CommunityWellness
URL:https://mindbodyspirithw.com/event/yoga-for-all-levels/2024-08-18/
LOCATION:Mind Body Spirit Classroom\, 1611 Virginia Ave\, Ste 124\, North Bend\, OR\, 97459\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://mindbodyspirithw.com/wp-content/uploads/2024/07/White-and-Blue-Modern-Yoga-Class-Banner-Landscape-scaled.png
ORGANIZER;CN="Mind Body Spirit Holistic Wellness":MAILTO:mindbodyspirithw@gmail.com
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DTSTART;TZID=America/Los_Angeles:20240818T113000
DTEND;TZID=America/Los_Angeles:20240818T123000
DTSTAMP:20260423T203312
CREATED:20240719T193124Z
LAST-MODIFIED:20241228T210122Z
UID:10000244-1723980600-1723984200@mindbodyspirithw.com
SUMMARY:Chair Yoga
DESCRIPTION:Chair Yoga Event Location:\nMind Body Spirit Wellness Center\n1611 Virginia Avenue\, Suite 124\nNorth Bend\, OR 97459 \nEvent Description:\nJoin us for a rejuvenating Chair Yoga session designed for all ages and fitness levels! It is a gentle form of yoga that is practiced while sitting on a chair or standing and using the chair for support. This class is perfect for those with limited mobility\, beginners\, or anyone looking for a relaxing way to enhance their flexibility\, strength\, and mindfulness. \nWhat to Expect:\n\nGentle stretches and poses to improve flexibility\nBreathing exercises to enhance relaxation and reduce stress\nGuided meditation for mental clarity and peace\nAn inclusive and supportive environment\n\nWhat to Bring:\n\nComfortable clothing\nWater bottle\nAn open mind and willingness to relax and enjoy\n\nRegistration:\nSpaces are limited\, so please RSVP by July 27th to secure your spot. You can register by calling us at (541) 751-3307 or emailing mindbodyspirithw@gmail.com. \nCost:\n$10 per person \nContact Information:\nFor more information\, contact us at:\n📞 (541) 751-3307\n📧 mindbodyspirithw@gmail.com \n\n#MindBodySpirit #HolisticWellness #Divination #ChairYoga #YogaForAll #RelaxAndStretch #CommunityWellness
URL:https://mindbodyspirithw.com/event/chair-yoga-3/
LOCATION:Mind Body Spirit Classroom\, 1611 Virginia Ave\, Ste 124\, North Bend\, OR\, 97459\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://mindbodyspirithw.com/wp-content/uploads/2024/07/Chair-Yoga-Banner.png
ORGANIZER;CN="Mind Body Spirit Holistic Wellness":MAILTO:mindbodyspirithw@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20240409T180000
DTEND;TZID=America/Los_Angeles:20240409T190000
DTSTAMP:20260423T203312
CREATED:20240322T013246Z
LAST-MODIFIED:20241228T210228Z
UID:10000031-1712685600-1712689200@mindbodyspirithw.com
SUMMARY:Chair Yoga
DESCRIPTION:What is Chair Yoga? \nChair Yoga is a transformative practice that offers the benefits of yoga in a gentle and accessible way. This complimentary class is designed to provide a relaxing experience for individuals of any age. \nKey Features: \n• Gentle and Relaxing: Chair Yoga offers a gentle approach to yoga\, allowing participants to comfortably engage in the practice regardless of fitness level or physical limitations. \n• Improved Flexibility: By incorporating gentle stretches and movements\, Chair Yoga helps to improve flexibility and promote better range of motion. \n• Enhanced Concentration: The mindful nature of Chair Yoga exercises helps to improve focus and concentration\, allowing participants to feel more present and centered. \n• Increased Strength: Despite being seated\, Chair Yoga incorporates poses and exercises that target various muscle groups\, providing a gentle strength-building experience. \nExperience the numerous benefits of Chair Yoga\, from improved flexibility to better concentration and increased strength. Discover a practice that can be enjoyed by individuals of all ages and fitness levels\, and embark on a journey of relaxation and self-discovery. \n\nSo stop in and join us as we offer a complimentary Chair Yoga class that’s open to anyone.
URL:https://mindbodyspirithw.com/event/complimentary-chair-yoga/
LOCATION:Mind Body Spirit Classroom\, 1611 Virginia Ave\, Ste 124\, North Bend\, OR\, 97459\, United States
CATEGORIES:Yoga
ATTACH;FMTTYPE=image/png:https://mindbodyspirithw.com/wp-content/uploads/2024/03/Chair-Yoga-Banner.png
ORGANIZER;CN="Mind Body Spirit Holistic Wellness":MAILTO:mindbodyspirithw@gmail.com
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