Event Title:

Yoga for All Levels – including chair Yoga

Event Location:

Mind Body Spirit Wellness Center
1611 Virginia Avenue, Suite 124
North Bend, OR 97459

Event Description:

Join us for a revitalizing Yoga for all levels session designed for all levels of experience! Whether you are a seasoned yogi or a complete beginner, this class will provide the perfect blend of challenge and relaxation. Our skilled instructor will guide you through a series of poses that enhance flexibility, strength, and mindfulness.

What to Expect:

• A variety of yoga poses suitable for all levels
• Breathing techniques to promote relaxation and focus
• Guided meditation for mental clarity and peace
• An inclusive and supportive environment
• Chair Yoga variations will be offered

What to Bring:

• Yoga mat (we have some available if you don’t have one)
• Comfortable clothing
• Water bottle
• An open mind and willingness to explore

Registration:

Spaces are limited, so please RSVP to secure your spot.

Cost:

$10 per person

Contact Information:

For more information, contact us at:
📞 (541) 751-3307
📧 mindbodyspirithw@gmail.com

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