Phone

541-751-3307

Email

admin@mindbodyspirithw.com

Opening Hours

Tues - Sat: 10AM - 6PM

Crystals & Gemstones

Discover the Magic of Peridot

As the sun shines its brightest and the days are long and warm, August brings us the vibrant and enchanting Peridot, the birthstone for this summer month. Known for its …

Spiritual practiceMetaphysical

Exploring the Spiritual Practice of Wicca

Wicca is a nature-based spiritual path rooted in ancient European pagan traditions, emphasizing a reverence for Earth and its cycles. Prominently revived in the 20th century by Gerald Gardner, it involves rituals aligned with lunar and seasonal cycles, ethical tenets like the Wiccan Rede, and various symbolic tools. Despite misconceptions, Wicca is peaceful and fosters personal growth and harmony with nature, with practitioners embracing both traditional and individual eclectic practices.

women supporting women, empowered womenHolistic Wellness

Women Supporting Women

The “Women supporting women” movement focuses on empowerment, challenging stereotypes, and advocating for gender equality by fostering a supportive network. This solidarity helps women overcome challenges, encourages sharing knowledge, and enables collective personal and professional growth. Through mentoring, activism, and awareness, this movement builds resilience and advocates for rights, creating a more equitable society.

Self-Care:Holistic Wellness

Self-Care: Nurturing Your Well-being

Today’s fast-paced lifestyle often sidelines self-care, yet it’s essential for physical, mental, and emotional health. Regular exercise, a balanced diet, adequate sleep, mindfulness, and setting boundaries mitigate stress and prevent burnout. It fosters resilience and improves our relationships, underscoring self-care as a necessary foundation for a fulfilling life.

Holistic Wellness

Power of Group Dynamics in Weight Management

Weight management is a journey that can be challenging to navigate alone. Many individuals find that working with a group can provide the necessary support, motivation, and accountability to achieve …

Divination Metaphysical

The Art of Divination

Unraveling the Mysteries of the Future Divination, the ancient practice of seeking knowledge of the future or unknown, has captivated human beings for centuries. From reading tea leaves to consulting …

Holistic Wellness

The Versatile Uses of Frankincense

Frankincense is derived from the resin of the Boswellia tree. It has been used for centuries in various cultures for its remarkable properties. Known for its distinct aroma and therapeutic …